Feeling Lost in the Midlife Wilderness?

You aren’t lost. You’ve outgrown the map.
Now is the time to forge your own path.

I see You Out There…

A woman wearing glasses, a navy and pink baseball cap with a graphic of a pig and the word 'Clever', a cream-colored cardigan, and a navy and red top, outdoors with trees and sky in the background.

Awake at night, you find yourself questioning your relationship(s), your career, and other life choices that once felt so obvious.

When the alarm goes off, you wish you could hide under the blanket because you aren’t vibing with anything on your to-do list.

And while your life feels underwhelming, are you often simultaneously overwhelmed by all the people needing all the things from you?

This moment is not a crisis. It’s a threshold.

Begin with Joy

Receive my Joy Letters in your inbox every other Sunday. I cover whatever is alive for me, from nervous system regulation to creativity boosting, from neuro-science to tarot. I won’t be put into a box. Unless it’s filled with chocolate.

My Quest

I teach women who feel lost in the midlife wilderness to use joy as a compass toward a life that actually fits.

A woman walking through a field of yellow and purple wildflowers with mountains in the background under a partly cloudy sky. 
Your Call to Adventure

Find Your Way

You’ve reached the point where the old ways of coping stopped working. Not because you’ve failed, but because something different wants your attention.

That anxiety you feel? The discontentment? The doubt?

That’s your true Nature nudging toward something more creative, more honest, more alive.

“But what is my something?” you might ask.

It’s okay not to have answers. We’ll start by asking better questions. By quieting down, so you may hear your Self again. By building trust that the best Wayfinding Tools are already yours:

🧭 Joy as your compass

🔦 Curiosity as your torch

✨ Your values as your North Star

Listen, there is no immunity against the hard things we will encounter as we walk through the midlife wilderness. But it’s so much easier with a resilient nervous system, clear vision, strong boundaries, and in community with other women who share our values.

Portrait of Sylke with gray wavy hair, glasses, wearing a sleeveless top, standing outdoors next to a red fence with trees in the background.

I’m Sylke.

Wild Woodland Walker.
Curiosity Sparker.
Joy Spreader.

Immigrant. Feminist. Conservationist.

Recovering perfectionist and people-pleaser.

Stationary enthusiast. Tarot card reader. Writer.

In 2010, I found myself in a personal, spiritual, and emotional abyss. I climbed out bruised and tired, but never again lonely or desperate. I built a life full of wonder, love, and creativity, and I am passionate about teaching other women the way through, based on the tools and traditions shared with me.

Martha Beck Certified Wayfinder Life Coach

Martha Beck Certified Wayfinder Life Coach

ANFT Certified Nature and Forest Therapy Guide

ANFT Certified Nature and Forest Therapy Guide

What Fellow Midlife Adventurers are Saying

  • Sylke helped me change the direction of my life.

    I am healthier, and my relationships with everyone around me are healthier.

    — Angie in Aurora, Colorado

  • Sylke is patient, curious, thoughtful and encouraging. 

    Her guidance has allowed me to explore where I am now and how I can meaningfully move towards my desires and dreams.

    — Brenna in Boston, Massachusetts

  • Sylke truly cares and validates.

    She has warmth, compassion, and creative suggestions that encourage me to reach towards dreams I didn’t even know were possible.

    — Teresa in Missoula, Montana

Try a free Exploration Call
and see if it’s right for you.

If you are curious about me, my programs, or how I might guide you through your personal Midlife Wilderness, I would love to chat.

Free 60-min Exploration Call